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Articles | Nutrition

Nourishing Your Life

When you give your body good food, your cells will have a party. You will be feeding your body happiness and sending messages of abundance to your tissues; and they in turn will love you for it and perform their tasks with joy. My job is to get you thinking more deeply about the value of good nourishment and to understand the connection between what you put in your mouth and how you feel. What I will have to say here, I believe, can make the difference between a life of joy and abundance and a life of misery and pain.

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